Come along to the hall and enjoy a relaxing and therapeutic hour of yoga. $10 per person.
India is our teacher who teaches from a Hatha/Vinyasa foundation. Her playful, creative, alignment-based Vinyasa Flow teaching creates peaceful movement on the mat and happiness off the mat.
India completed a 200 hour training course in Nepal and then undertook further studies at the Krishnamacharya Yoga Mandiram in India and the Osho meditation camp.